Mental Health
Mental Health support
‘I do not feel like getting out of bed for days’
‘I feel sad all the time’
‘It has been a while since I made friends’
Do these thoughts often linger around your mind? All we have to say is, It Is Okay To Not Be Okay
Our mission is simple, to help YOU feel better, stronger and happier.
At AA Global Thinkers, we provide holistic mental health care solutions to children, adolescents, young people, and adults. Whether you’re experiencing anxiety, depression, stress, or simply seeking personal growth, we offer a safe space for exploration and healing. Here’s what we offer:
Insightful Counselling: We provide a safe, confidential space for you to communicate your emotions with us.
Effective Coping Strategies: Equip yourself with tools to navigate life’s complexities.
Personal Growth: Discover inner strength and resilience through therapy.
Supportive Environment: To connect with your inner well-being
Take the First Step
Your mental health matters. Whether you’re seeking support for yourself, your relationship, or your family, we are here to help.
FAQ's
Our experienced team utilizes standardized tools and techniques to assess symptoms, determine diagnoses, and develop personalized treatment plans. We also consider factors such as family history, environmental influences, and individual needs to ensure accurate assessments and effective interventions.
We provide support and assistance for a wide range of mental health issues, including anxiety disorders, mood disorders , depression, trauma-related disorders like PTSD, obsessive-compulsive disorders (OCD), behavioral disorders, Our goal is to offer comprehensive care and interventions tailored to each individual’s specific needs.
These may include Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), mindfulness-based interventions, family counseling, psychoeducation, and skills-building exercises. Our goal is to provide effective and holistic treatment that promotes long-term mental wellness.
Confidentiality and privacy are paramount in our mental health services. We adhere to strict confidentiality policies and guidelines, ensuring that all personal information and discussions remain confidential. Our team members are trained in ethical practices and respect the privacy of individuals seeking mental health support.
We believe in a collaborative approach to mental health care. We work closely with a network of healthcare professionals, including psychiatrists, psychologists, therapists, counselors, and social workers, to ensure integrated and holistic treatment for our clients. Collaboration allows us to leverage diverse expertise and resources for the benefit of those seeking mental health support.